You may have heard amazing stories about acupuncture from friends or family but still feel unclear about what it could do for you.

Here we break down how acupuncture works from a Traditional Chinese Medicine perspective.

Here’s what you can do to boost your immune system in fighting a cold, flu, or virus!

Are you feeling stressed, anxious, or overwhelmed? Learn how acupuncture can help.

Here are 3 ways to help you wake up with more energy, get you through those mid-day slumps, and feeling like you CAN do anything you set your mind to.

As you attempt to adapt to the changing seasons, life can sometimes feel like an uphill battle. Learn how to manage your resources, or better yet, improve your health to better able to handle the ups and downs of life using acupuncture & food therapy.

A lack of sleep can put you on edge, make you feel overwhelmed, or exhausted and zoned out when it matters most…Learn one of the best Acupressure points you can try at home for regulating your sleep cycle!

Some of you that struggle with this condition, whether it's a rash or some form of eczema, have had it for years. You’ve tried the steroid creams, the anti-inflammatory meds and are wondering how acupuncture & food therapy can help.